{"id":6891,"date":"2021-01-02T15:18:44","date_gmt":"2021-01-02T20:18:44","guid":{"rendered":"http:\/\/www.mistraldeglacant.com\/?p=6891"},"modified":"2020-11-23T09:01:59","modified_gmt":"2020-11-23T14:01:59","slug":"des-astuces-pour-mieux-pelleter-cet-hiver","status":"publish","type":"post","link":"https:\/\/www.mistraldeglacant.com\/fr\/des-astuces-pour-mieux-pelleter-cet-hiver\/","title":{"rendered":"Des astuces pour mieux pelleter cet hiver"},"content":{"rendered":"\t\t
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\u00ab Plaisir d\u2019hiver \u00bb et \u00ab Pelletage \u00bb ne font pas bon m\u00e9nage. Il est, donc en notre pouvoir de s\u2019assurer de rendre cette t\u00e2che des plus agr\u00e9able. Le mot cl\u00e9 pour cela est donc : pr\u00e9paration. Voici quelques conseils \u00e0 suivre pour pelleter de mani\u00e8re efficace et en toute s\u00e9curit\u00e9.<\/p>

  1. La bonne pelle
    <\/strong>– L\u00e9g\u00e8re, mais solide (1,5 kg);
    – Longueur : la poign\u00e9e doit \u00eatre \u00e0 la hauteur de la poitrine;
    – Les pelles ergonomiques ont un manche recourb\u00e9 qui permet d\u2019augmenter le point d’appui et de r\u00e9duire les risques de blessures (si utilis\u00e9es correctement);
    – Vous avez \u00e9galement la possibilit\u00e9 d\u2019ajouter une seconde poign\u00e9e appel\u00e9e poign\u00e9e ergonomique auxiliaire pour pelle \u00e0 neige permettant au corps de rester droit;<\/li>
  2. L\u2019\u00e9quilibre
    <\/strong>N’oubliez pas d’\u00e9quilibrer le travail en changeant les positions des mains sur les poign\u00e9es.<\/li>
  3. \u00c9vitez que la neige ne colle dans votre pelle
    <\/strong>Pour \u00e9viter que la neige ne colle sur votre pelle, vous n\u2019avez qu\u2019\u00e0 vaporiser celle-ci avec un vaporisateur d\u2019huile de Canola (Pam).<\/li>
  4. Mat\u00e9riaux adapt\u00e9s \u00e0 vos besoins
    <\/strong>– M\u00e9tal ou en fibre de verre : pour avoir une pelle r\u00e9sistante et qui permet de pelleter de la neige entass\u00e9e. Toutefois, elles sont plus lourdes et conviennent davantage aux personnes plus fortes.
    – Bois ou le plastique : conviennent davantage aux personnes de plus petits gabarits.<\/li>
  5. Technique
    <\/strong>– Travaillez \u00e0 un rythme r\u00e9gulier;
    – Gardez vos pieds \u00e9cart\u00e9s
    – Priorisez un transfert de poids \u00e0 un mouvement des \u00e9paules
    – \u00c9vitez de forcer avec votre dos
    – Prenez des pauses d\u2019environ 2 minutes au 15 minutes
    – Buvez de l\u2019eau<\/li>
  6. Habillement
    <\/strong>Habillez-vous de mani\u00e8re appropri\u00e9e, cela signifie plusieurs couches de v\u00eatements chauds et l\u00e9gers afin de faciliter les mouvements.<\/li><\/ol>

    Une fois que l\u2019entr\u00e9e est bien pellet\u00e9e, un bon chocolat chaud est bien m\u00e9rit\u00e9 !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    \u00ab Plaisir d\u2019hiver \u00bb et \u00ab Pelletage \u00bb ne font pas bon m\u00e9nage. Il est, donc en notre pouvoir de s\u2019assurer de rendre cette t\u00e2che des plus agr\u00e9able. Le mot cl\u00e9 pour cela est donc : pr\u00e9paration. Voici quelques conseils \u00e0 suivre pour pelleter de mani\u00e8re efficace et en toute s\u00e9curit\u00e9. La bonne pelle – […]<\/p>\n","protected":false},"author":3,"featured_media":6892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"\nDes astuces pour mieux pelleter cet hiver - Mistral<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mistraldeglacant.com\/fr\/des-astuces-pour-mieux-pelleter-cet-hiver\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Des astuces pour mieux pelleter cet hiver - Mistral\" \/>\n<meta property=\"og:description\" content=\"\u00ab Plaisir d\u2019hiver \u00bb et \u00ab Pelletage \u00bb ne font pas bon m\u00e9nage. 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